(M) Introduction to Yoga For The 50+ Crowd

Brand new to the mat?

This is an opportunity to explore yoga in a welcoming space. This is an 2.5 hour Yoga Workshop to introduce those age 50+ to the world of yoga and yoga classes. You will learn about different types of Yoga classes available to you, what to expect when attending a class in a studio or fitness facility for the first time. You will also learn basic yoga terms and poses. And this workshop will also include a beginner yoga class.

(Wear comfortable clothes, everything else needed will be provided.)
 

Saturday, July 9 @10am~12:30

*Space is limited. Book in advance. $29

Book online at Mindbody

Or Call Cat at the studio. ~

(803) 341-9735

GVO Studios

gvostudios.net

501 West Ave, North Augusta